Приєднуйся до курсу та з легкістю пройди через кризу 3 років
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Олексій Зуб-Золотарьов
Структура курсу
База дитини
▪️Що відбуваєтсья з дитиною в цей період ▪️Чому це найважливіший період ▪️Як змінюються позиції у родині▪️Неіснуюча стабільність
База дорослих
▪️Важливість власної внутрішньої стратегії▪️Достатньо класна мама ▪️Хто такий значущий дорослий ▪️Ваша роль у побудованній стратегії
Взаємодія дорослих і дитини
▪️Ваша допомога і дитяча самооцінка, який взаємозв'язок ? ▪️Дитячі дії та наслідки цих дій, як сприймати це спокійно ▪️Формування впевненості в собі
Конфлікти
▪️Конфлікти баткьів їх вплив цьому віці▪️Конфлікти батьків з дитиною - користь і шкода.▪️Чому діти не сприймають ваші слова?▪️Маховик конфлікту і ваш вибір
Переваги курсу
Не просто знання - справжні емоційні інструменти
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TESTIMONIALS
Real words from real clients who found support, insight, and lasting momentum.
Module 1
Foundations of Emotional Clarity
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You’ll explore the roots of emotional overwhelm and begin building the awareness and tools you need to understand your patterns, regulate stress, and reconnect with your inner calm.
Module 2
Boundaries & Personal Energy
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Discover how to set healthy boundaries without guilt, protect your emotional space, and conserve energy in relationships — all through simple, actionable frameworks and reflection.
Module 3
Creating Daily Emotional Safety
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Explore rituals and practices that restore balance, increase nervous system support, and help you create an environment where your emotions feel seen, held, and fully safe to express.
Module 4
Reframing Internal Dialogue
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Learn how to shift unhelpful thought loops into grounded, supportive self-talk using practical exercises that help rewire how you respond to everyday emotional and mental triggers.
What You’ll Get
Here’s What You’ll Get After the Course
Tools, insights, and emotional clarity that stay with you long after the course ends.
A Clearer Mind
Feel less mental clutter and more focus. You’ll respond with intention instead of reacting from overwhelm or confusion.
Emotional Grounding
Learn to calm down when life feels chaotic. Center yourself and stay connected to what matters.
Stronger Boundaries
Say yes and no with confidence. Create space for yourself without guilt and stop absorbing energy that’s not yours.
Real Self-Compassion
Quiet your inner critic and help yourself through kindness, not pressure. You’ll feel safer in your own head.
Nervous System Support
Use body-based tools to release stress, regulate emotions, and support your inner calm — even on hard days.
Sustainable Change
Get a lasting framework, not a quick fix. You’ll leave with tools you can return to anytime life feels heavy.
What's included
Everything You Need to Learn in One Place
A structured path with gentle guidance, built to support real clarity and change.
Step-by-Step Video Lessons
Clear, structured modules that guide you through the process at your own pace.
Printable Workbooks
Write your insights using guided prompts, deepen your learning and make it stick.
Bonus Resources & Tools
Get practical extras like journal pages and grounding scripts to support you at every step.
Course steps
Simple, Structured Steps to Help You Learn and Grow With Ease
Start where you are and move forward with clarity — no pressure, just support, and space to grow into yourself.
Start Instantly
Get immediate access to all course materials as soon as.
Learn at Your Pace
Go step by step in a way that works for your energy and life.
Start Instantly
Start right away and build self-awareness with own clarity.
Return Anytime
Revisit lessons whenever you need support, calm, or focus.
FREQUENTLY ASKED QUESTIONS
Got Questions? Here Are the Answers
Get clarity on how the course works, what’s included, and how to get started.
How Much Time Will it Take Per Week?
You can expect to spend about 2 to 3 hours per week. Lessons are short, flexible, and designed to fit into real life, even with a busy schedule. You’ll have time to pause, breathe, and process each insight in a way that works for your lifestyle. Whether you choose to go deep all at once or return to it gently over time, this course is made to move with you — not against you.
Is This Course Right for Beginners?
Yes, this course is designed for both beginners and those with some experience. You don’t need to know anything beforehand — all materials are explained step by step, and the lessons build gradually. You’ll gain confidence in the process, grow in awareness, and begin to reconnect with parts of yourself that have been overlooked, hidden, or misunderstood.
Do I Need Special Tools or Materials?
No — everything you need is included. The course provides video lessons, reflection prompts, printable workbooks, and simple guidance to help you get started. A quiet space, a device with internet, and a bit of protected time are all that’s required. Many participants also enjoy using a personal notebook or journal to track their insights, emotions, or breakthroughs.
Will I Get Access to Future Updates?
Yes — once you join, you will automatically receive access to all future updates. Any new modules, bonus lessons, or improvements made to the content will appear in your account without additional cost. You don’t need to repurchase anything or sign up again — all new materials will be yours to explore at your own pace.
Can I Go at My Own Pace?
Yes, absolutely. The course is self-paced, meaning you can move through it in the way that feels best for you. You’ll have lifetime access to the material, so you can revisit it anytime you need support, insight, or a reset. This approach is designed to respect your timing, energy levels, and emotional process. You’re not expected to move fast — you’re invited to move mindfully.
What If I Need Help After Enrolling?
If you ever have questions or feel unsure about anything in the course, you can send a message through the platform directly. I personally check and respond to all inquiries within 48 hours, often sooner. You’ll never be left alone or wondering what to do next. Support is part of your experience, and I’m here to walk beside you as you move through the content.